- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
This year, the number 20 holds particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the lows, while advocating and engaging others as a spokesperson and through his foundation have brought him joy.
“Overall, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.
The Singer's A1C Announcement to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a global community — a collective of more than 30,000 people worldwide who share their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into kind of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new significance for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I belong to that has supported me in so many different moments. I think my outlook is possibly a lot more positive now. It is possible to live a full, active life while living with this disease and mindset and perspective and all that is an important piece to persevering.”
Advancements in Diabetes Management
In the past, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times daily. This was a constant cycle of needles, estimation, and vigilance, according to a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.
“Algorithms began modifying insulin on their own, creating combined ‘automated delivery’ systems that lift some of the cognitive load people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new treatments aimed at controlling the condition and slowing or altering the disease itself are in development.
“The first immune-therapy capable of postponing type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.
“Responsive insulin” is also being engineered to activate only when glucose levels rises, promising a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.
However, while a family physician agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more focus to talking about and helping with the burdens and the demands of living with and controlling T1D. We need much more of that, too,” he commented.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some strategies he leans on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can climb this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.